Course path
Base State Operating System
Start here when sleep, energy, attention, and environment are too noisy for a bigger plan.
A baseline lesson path plus self-assessment that names the next practical constraint.
Start Base StatePublic Course OS launch map
Choose the free Hendeaux OS path by the constraint you are carrying.
Base State handles the operating layer. Recovery First handles overload. My OS keeps browser-local packets together. Support Prep turns a finished free path into a bounded review packet before Contact.
Course path
Recovery First
Use this when the week is already overloaded and the next move has to reduce friction first.
A recovery-centered course path and protocol generator for the first stabilizing action.
Start Recovery FirstContinue
Run the Base State check-in
Choose a bounded current-state signal and get the next course, recovery, support, or outcome action.
Continue
Take the self-assessment
Answer bounded prompts and get a local-only Base State summary before choosing a lesson.
Continue
Build a recovery protocol
Choose a few constraints and generate a local Recovery First protocol without private notes.
Continue
Open My OS
Return to browser-local packets, course progress, and saved tool summaries.
Educational coaching support only. This page does not diagnose, treat, prescribe, handle emergencies, or promise health, career, income, or recovery outcomes. Contact and support-prep flows send only what you explicitly submit.