Course outcome check-in

Tell the system what changed, then choose the next useful step.

This check-in stores a bounded course outcome label and next-step intent. It does not collect free-text notes, private health details, contact info, or raw protocol content.

Course

Base State Operating SystemUse this when the course helped you read capacity, choose a lever, or start a Base State protocol.Recovery FirstUse this when the course helped you downshift, build a recovery protocol, or decide not to push.

Outcome reached

I feel clearer about what is happeningI made a practical planI started the assessment pathI generated a protocolI saved or reviewed it in My OSI need reviewed supportI am not ready yet

Next-step intent

Open My OSTake self-assessmentBuild recovery protocolRun daily check-inPrepare reviewed supportSave in Learning OSReview course

Back to course

Privacy boundary

Stored signal: course, outcome category, next-step intent, source family, safe route labels, and timestamp. Not stored here: private notes, symptoms, protocol text, contact info, account identity, or localStorage dumps.

This is educational coaching continuity. It does not diagnose, treat, prescribe, handle emergencies, or promise a health outcome. Use qualified support for urgent or medical concerns.

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